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When You Are Messed Up, Just Talk

We in our lives some time or the other go through a really tough situation that makes us feel devastated and we come to a decision that affects not just us but also our loved ones. Why we take these decisions or if I had to be certain why we have to end our life, why stop breathing, why giving up on life at all?
I don’t think any reason is enough to quit living and there are always reasons to live. If we look around properly we will always have at least one person with whom we can talk and share our problems. And sometimes we don’t even need a response we just need someone to hear us.

  • If you are angry then another way of feeling better is to hit something(not somebody), something soft like a pillow or the mattress.
  • If you are sad or scared then the best way is to talk. Talk to somebody close to you.  Let all the emotions flow out of your heart.
  • Also, talk to yourself and get those reasons out of your mind of why you should live? For your parents, for friends, for your dream, for your passions, anything would work.
The Biggest Mistake is Keeping things inside of yourself. We think we can consume it all and nobody will ever know what is happening in our life but the truth is it only eats you up, it empties us from inside and makes us broke without even we realize that. We all have a good side and a bad side. Keeping things within you is like feeding the Demon inside you(the bad side), and it only heads you in wrong direction and bad decision making.

Ask And Answer Yourself

What is the good in you-
  • Come on! everybody has something good or have some that they are proud of.

What are your qualities

  • You might be a helpful, kind, always there for your loved one's kind of a person. Think what you are.

What are your passions and Dreams

  • Work to achieve them, A start that will build the life you have dreamed.
Just remember to Cherish every moment, enjoy every now and then, Expect to have bad days and try to forget about them as quickly as you can. The only things that are worth your time are your loved ones and your dreams and goals. Life is all about improving yourself and nothing can beat the awesome feeling of self-confidence. Everybody has got just this one life, make it stupendous.

Cheers!

How To Feel Good

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